20 Minute Low Impact WALKING with WEIGHTS Workout for Women over 50 ⚡ Pahla B Fitness


ALL Levels | ALL standing, NO jumping | LIGHT dumbbells | MODERATE day | BURN 125 - 175 caloriesWhoop, whoop! We’re WALKING with WEIGHTS today for a fantast... Continue Reading..

20 Minute Low Impact WALKING with WEIGHTS Workout for Women over 50 ⚡ Pahla B Fitness

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