Beginner 30 Day Fitness Challenge

Get ready for this extremely simple 30 day fitness challenge you can do from home. It only includes 3 exercises but it will train your full body, including, abs, arms, quads. What are you waiting for? It will only take 30 minutes a day.


Are you a busy professional and want a simple exercise routine that can be performed at home? This 31 Day Challenge may be just what you're looking for.. Continue Reading..

Beginner 30 Day Fitness Challenge

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30-Day Squat Challenge πŸ‘


Ready to take your at-home workouts to the next level? Challenge yourself to lift up that booty and make it work πŸ’ͺ Get a rounder, firmer butt in 30 days – turn your #bootygoals into real results! Tap the pin & start squatting! #30daychallenge #buttworkout #bootyworkout #workoutchallenge #lowerbodyworkout #fitnesschallenge Continue Reading..

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