25 Minute TANK TOP ARMS | Dumbbell ARM + SHOULDER Workout for Toning and Sculpting Upper Body


Level THREE | DUMBBELLS | ALL floor work, NO cardio | BURN 100 - 150 caloriesGrab your DUMBBELLS and let's shape up your ARMS, CHEST + SHOULDERS with this BE... Continue Reading..

25 Minute TANK TOP ARMS | Dumbbell ARM + SHOULDER Workout for Toning and Sculpting Upper Body

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