11 hiking leg exercises you can do at home


Strength training for hiking should prioritize the lower body. These leg exercises will help you hike hard all day in the mountains with a heavy backpack. Continue Reading..

11 hiking leg exercises you can do at home

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9 Yoga Poses Hikers Should Practice Before Hitting the Trail

Clear blue skies call for outdoor activities. When you’re torn between the yoga studio and the hiking trail, use these tips to choose both!


Clear blue skies call for outdoor activities. When you’re torn between the yoga studio and the hiking trail, use these tips to choose both! Continue Reading..

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9 Yoga Poses Hikers Should Practice Before Hitting the Trail

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The Ultimate Guide To Packing Like A Pro

Would you like to go camping? If you would, you may be interested in turning your next camping adventure into a camping vacation. Camping vacations are fun and exciting, whether you choose to go .


37 Packing Basics You Should Probably Know By Now Continue Reading..

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The Ultimate Guide To Packing Like A Pro

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Fitness Over 40: Training Tips for Hikers and Endurance Athletes — Miss Adventure Pants

Achieve extreme fitness over 40 with these 10 training tips. Expert advice for hikers, runners, mountaineers, backpackers, and all other endurance athletes.


10 training tips for hikers and endurance athletes over 40. This blog post shows you how to adjust your workout routine and get in the best shape of your life at any age. #hiking #fitness #training #missadventurepants Continue Reading..

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Fitness Over 40: Training Tips for Hikers and Endurance Athletes — Miss Adventure Pants

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Fitness Over 40: Training Tips for Hikers and Endurance Athletes — Miss Adventure Pants

Jul 2019 - Achieve extreme fitness over 40 with these 10 training tips. Advice for hikers, runners, mountaineers, backpackers, and all other endurance athletes.


10 training tips for hikers and endurance athletes over 40. This blog post shows you how to adjust your workout routine and get in the best shape of your life at any age. #hiking #fitness #training #missadventurepants Continue Reading..

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Fitness Over 40: Training Tips for Hikers and Endurance Athletes — Miss Adventure Pants

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