LOWER BODY WORKOUT AT HOME - effective lower body exercises for legs and glutes at home.


BE THE PERFECT PEAR with this fun, easy, workout and healthy eating plan. UPDATED VERSION This 14 day-by-day plan is designed for your typical Pear Body Shape, which tends to focus on carrying extra weight hips, thighs and bottom, so meet Claudia and follow the plan that helps her reduce those saddlebags, and get her fabulous slender thighs and that perfect peach (or pear:) This fun 2-week ebook consists of links to 14  videos these are all from my YouTube Channel- ( I have handpicked the right ones to get the rights results for a pear shape)  and these are all about speeding up you're the bodies natural ability to burn fat, reduce excess body sat around the glutes, hips and thighs. The program comes with a 14-day healthy diet alongside a couple of tasty healthy recipes. So if you are a Pear  Shape and wanting to lose a few inches just like Claudia then this workout and nutrition plan is perfect for you. YOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account) Continue Reading..

LOWER BODY WORKOUT AT HOME  - effective lower body exercises for legs and glutes at home.

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In order to burn calories and lose fat everyday (for 7 days), you would need to commit to exercising and eating a healthy diet from today onwards. Losing weight is hard work and a huge percentage of it is commitment! Another big contributor to weight loss is discipline. These routines will require discipline because they are truly challenging. This is a 20-min full body workout that needs your body's strength and that takes tons of hard work and discipline! Good luck and keep exercising!💪❤️ Continue Reading..

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