How to Get in Shape for Hiking
Want to hit the trails or bag some peaks? This will tell you everything you need to know about how to get in shape for hiking and the answer isn't always more cardio! #hiking #fitness #workout #heandsheeatclean #backpacking
Hiking is much more than just a walk, it also requires strength and balance. We share workouts, tips, and tricks for you to get in shape for hiking and backpacking. This information will help you whether you are planning a short day hike or a long multiple overnight trek. Continue Reading..
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