30-Minute Barre Workout Video

Sculpt, tone and BURN -- that's the motto of this 30-Minute Cardio Barre Workout video! If you haven't tried barre before, this is a great intro - it combines strength training and HIIT bursts in a nontraditional barre format. This is an ATHLETIC BARRE workout - and a full body burn!


Get all the benefits of a high-energy cardio barre class at home with this FREE, 30-Minute Barre Blend Workout Video! Barre meets cardio interval training. Continue Reading..

30-Minute Barre Workout Video

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