Legs + Core Kettlebell Workout | Nourish Move Love

Burn out your lower body and tone your abs with this 30-minute KETTLEBELL WORKOUT! This at home strength training workout is designed to build lean muscle and burn 400+ calories in just 30 minutes. This is a kettlebell AMRAP workout which means you determine how many calories you burn based on the number of rounds you complete!


6 BEST kettlebell leg exercises to build strength in the legs and butt AND tone the abs and core; 30 minute kettlebell leg workout at home. Continue Reading..

Legs + Core Kettlebell Workout | Nourish Move Love

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