Intense lower body workout videos

A lower body workout with weights for women or for men who workout at home or at the gym. Add this strength training routine to your leg day workout to build strength and tone your legs. #legday #lowerbodyworkout #exercisefitness #fitness #exercise #fittiff


Leg day workout with warm up routine. This dumbbell leg workout consists of the best lower body exercises; front squat, back squat and deadlift. Includes dum... Continue Reading..

Intense lower body workout videos

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