LEG DAY WORKOUT AT HOME

No equipment lower body workout to tone your legs and glutes #lowerbodyworkout #legday #exercisefitness #fitness


Timing: 30 minutes Equipment: Mat, kettlebells Advantageous to: abs and Butt Directions: Choose four drills Below for buttocks work out and complete abs. Entire 4 sets of 12 to 15 reps. once you have completed all types of Continue Reading..

LEG DAY WORKOUT AT HOME

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