RECOVERY Stretch 💪 Day 2 💪 Body Shaping for Women over 50 • Pahla B Fitness

RECOVERY Stretch 💪 Day 2 💪 Body Shaping for Women over 50 • Pahla B Fitness


It’s a RECOVERY DAY, and thank goodness for that! Are you sore after yesterday’s PUSH? Let’s chat about it while we get in some gentle dynamic STRETCHING. Continue Reading..

RECOVERY Stretch 💪 Day 2 💪 Body Shaping for Women over 50 • Pahla B Fitness

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