How to Get a Damn Good Hiking Workout on the Treadmill — Miss Adventure Pants


Stuck in the gym due to travel or bad weather? Here's how to get a killer hiking workout on the treadmill. Covers interval training and long distance runs. Continue Reading..

How to Get a Damn Good Hiking Workout on the Treadmill — Miss Adventure Pants

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11 hiking leg exercises you can do at home

11 powerful leg exercises that will improve strength and endurance for mountain hikers and backpackers. You can do them all at home with bodyweight, dumbbells or resistance bands.


11 powerful leg exercises that will improve strength and endurance for mountain hikers and backpackers. You can do them all at home with bodyweight, dumbbells or resistance bands. #hiking #fitness #missadventurepants Continue Reading..

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11 hiking leg exercises you can do at home

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How To: Train for Your Next Hike

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Toughen Up Your Feet - Train For Any Hike Continue Reading..

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How To: Train for Your Next Hike

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Strength Training for Hiking: Leg Execises to Help You Carry a Heavy Pack — Miss Adventure Pants

Lower body strength training will help you hike longer and faster while carrying a heavy backpack. Use these 11 exercises to build muscle and endurance in your legs.


Strength Training for Hiking: Leg Execises to Help You Carry a Heavy Pack — Miss Adventure Pants Continue Reading..

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Strength Training for Hiking: Leg Execises to Help You Carry a Heavy Pack — Miss Adventure Pants

Hiking Tips Hiking Gear Hiking Backpack Hiking Shoes Fitness Workouts Men's Fitness Workout Routines Backpacking Tips

11 hiking leg exercises you can do at home

11 powerful leg exercises that will improve strength and endurance for mountain hikers and backpackers. You can do them all at home with bodyweight, dumbbells or resistance bands.


11 powerful leg exercises that will improve strength and endurance for mountain hikers and backpackers. You can do them all at home with bodyweight, dumbbells or resistance bands. #hiking #fitness #missadventurepants Continue Reading..

Problem with Your hair ? Get Folexin here!

11 hiking leg exercises you can do at home

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Fitness Over 40: Training Tips for Hikers and Endurance Athletes — Miss Adventure Pants

Achieve extreme fitness over 40 with these 10 training tips. Advice for hikers, runners, mountaineers, backpackers, and all other endurance athletes.


10 training tips for hikers and endurance athletes over 40. This blog post shows you how to adjust your workout routine and get in the best shape of your life at any age. #hiking #fitness #training #missadventurepants Continue Reading..

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Fitness Over 40: Training Tips for Hikers and Endurance Athletes — Miss Adventure Pants

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