30 Minute Full Body Workout with Dumbbells - HASfit - Free Full Length Workout Videos and Fitness Programs
30 Minute Full Body Workout with Dumbbells
Intermediate Difficulty with Advanced Modifications provided You don’t need to go to the gym to improve your strength and lean muscle. Use this 30 minute full body workout with dumbbells to lift weights in your own living room. This is a great routine for both men and women. The weight you choose will be dependent […] Continue Reading..
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