Couch to 50k Training Plan (8, 12 and 20 Weeks Out)


First of all, I have to say that I’m happy you’re here. Even if you’re just dipping your toes in the water out of curiosity or simply trying to wrap your head around what it would take to run an ultra marathon, you’ve taken the most important step—the first one. You’ve begun! Or maybe you’ve … Couch to 50k Training Plan (8, 12 and 20 Weeks Out) Read » Continue Reading..

Couch to 50k Training Plan (8, 12 and 20 Weeks Out)

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Yes You Can: Run an Ultramarathon

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In a Workout Rut? These 50+ Workout Posters Are the Answer

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