Best Free Home Workouts Juliette Wooten

Cardio workout with muscle strength endurance exercises for fast weight loss. Strength training includes moves like deadlifts, squats, pushups, lunges, ab workout, tricep exercises, back exercises, weight bench, and core workouts. Strength training weight lifting dumbbell exercises class is designed to improve strength, endurance, flexibility, body fat percentage. #athomewonkot #hiitworkout #homeworkout #indoorworkout #fitness #workout


Hi, I'm Juliette Wooten I'm AFAA Group FITNESS Master Trainer, certified HIIT Coach, and NASM Certified Nutrition Coach. I have been teaching Group Fitness m... Continue Reading..

Best Free Home Workouts Juliette Wooten

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