5 Dynamic Stretches for Your Pre-Hike Warm Up | ChasingBlazes

5 Dynamic Stretches for Your Pre-Hike Warm Up | Hiking Stretches | Hiking Fitness | ChasingBlazes.com via @ChasingBlazes


Practicing dynamic stretching prior to your hike can help prevent injuries and boost your energy. Here are my top five favorite dynamic stretches! Continue Reading..

5 Dynamic Stretches for Your Pre-Hike Warm Up | ChasingBlazes

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