ARM WORKOUT!!! ( 52 photos tutorial )
Gyms and studios across the country are closed, but that’s not an excuse for not working out! Exercise enthusiasts will do anything to get their workout in and that includes finding ways to get their fitness on at home. Did you know that many of your favorite exercises can be done in your living room? With most of them not requiring equipment, just your own bodyweight! You can do squats, deadlifts, pushups, crunches, planks, donkey kicks, burpees, etc.We’ve compiled a list of 30 exercises to keep you in shape during the pandemic. Keep your body moving and your heartrate racing with these at home exercise. All you need is a yoga mat, free-weights, an ab wheel, a jump rope, and a positive attitude! Which of these exercises is already part of your home workout routine? Continue Reading..
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