30 Minute Low Impact Dance Cardio Workout

Get your groove on and do your body good with this fun low impact dance workout.


Get your groove on with this fun, easy 30 minutes of dance cardio designed specifically for my Silver Sneaker friends and active seniors. Continue Reading..

30 Minute Low Impact Dance Cardio Workout

This Articles has Shared 2548 Times | Click image to Continue Reading

Fitness Workout For Women Health And Fitness Tips Fitness Gear Fitness Diet Health Tips Dance Workout Videos Cardio Dance Fitness Quotes Women